Wednesday, October 1, 2014

Betches love pie

Skinny Betch Bowl is back on the blog today, and since it's the start of October that means pumpkin flavored everything is among us! Below I have listed a healthy alternative to an all time fall classic, pumpkin pie.  


Here's what you're going to need:


  • 1 can (15oz) pumpkin puree (not pumpkin pie mix) 
  • 1 can full-fat coconut milk
  • 1/4 cup oats 
  • 1/4 cup coconut sugar or brown sugar
  • 4 tbsp agave 
  • 3 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 1/2 tsp salt
  • 1 tbsp vanilla extract
 
  • Ready made gluten-free crust (whole foods freezer section)
 
 
 Directions:
  1. Preheat oven to 400 degrees. 
  2. In a bowl mix all ingredients together except oats. In a blender or food processor blend oats until texture becomes flour-like. 
  3. Mix all ingredients together until smooth, and pour into pie crust. 
  4. Bake for 27 minutes, let cool and refrigerate for a few hours for the pie to thicken and set
 
 
 
Enjoy! and, If you get around to making this yummy recipe, we'd love to know! Share your treat with us by tagging #skinnybetchbowl on Instagram.
 
 
For more recipes and nutritional tips, visit (www.skinnybbowl.com )
 
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